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0k to 5k – Save the dates

Following the success of our first 0k to 5k we are already planning our next HAC Run Hub beginners group sessions.

Why?

  • Get fit with an 8 week structured 0-5k programme
  • England Athletics qualified run leaders
  • No pressure – walk/run at your own pace in a fun environment
  • Make new friends along the way and experience being part of a running group
  • Experience the “feel good factor” and all the amazing benefits that exercising brings – great for mental wellbeing, confidence boosting, improvement in your overall health to name just a few!

When?

Our first course starts on Saturday 9th January 2021 and will run every Saturday for 8 weeks. Times to be confirmed. Its costs just £2.50 a session and you will be fully supported by qualified England Athletics Run Leaders every week.

Where?

Hillingdon Athletics Club, 206 Bury Street, Ruislip, Middlesex HA4 7TJ

 

Watch this space and keep an eye on our social media over the next few weeks for more details and how to book.