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5k training race results – Thursday 12th July

Results from July’s 5k training race results are as follows:

POSITION ATHLETE AGE CLUB TIME
1 RYAN McDONALD 28 Hillingdon 19:15
2 CATRIONA PATERSON 30 Hillingdon 19:36
3 FILIPE DE-COSTA 30 Dashforfitness 20:11
4 DAVE SMITH 54 Hillingdon 20:34
5 IAIN BETSON 45 Hillingdon 20:46
6 STEVE EDWARDS 49 Hillingdon 20:52
7 JACK EDWARDS 21 Hillingdon 21:07
8 CAROLINE FORD  46 Hillingdon 22:11
9 JOHN BIGNELL 67 Hillingdon 22:15
10 PAUL McCAY 45 Hillingdon 22:16
11 KAREN O’ROURKE 54 Hillingdon 22:27
12 JAMES QUINN 52 Hillingdon 22:30
13 PETE WARBURTON 59 Hillingdon 22:40
14 JOHN LUSCOMBE 45 Hillingdon 23:36
15 CHLOE CHARLES 23 Hillingdon 23:44
16 DEBBIE BROWN 46 Hillingdon 23:52
17 DENNIS CAREY 53 Hillingdon 23:54
18 MELANIE SPENCER 42 Hillingdon 24:21
19 EMMA McDONALD 27 Hillingdon 24:26
20 LESLEY CONWAY 64 Hillingdon 24:31
21 MARK HYDE 53 Hillingdon 24:32
22 NIKKI TASKER 33 Hillingdon 24:33
23 STEPHANIE SUNTONG 52 Hillingdon 24:36
24 SARAH DUNNAGE 45 Dashforfitness 24:38
25 EDWARD SPENCER 13 Hillingdon 25:13
26 CLARE STOKES 21 Dashforfitness 25:25
27 HANNAH WELLS 26 Hillingdon 25:32
28 MICHAELA MAYOR 34 Hillingdon 25:32
29 ELLIE HENDERSON 22 Hillingdon 25:41
30 GRAHAM WOOD 67 Hillingdon 25:46
31 KAREN TRUNKFIELD 49 Hillingdon 26:26
32 CHARLOTTE FORD 29 Hillingdon 26:51
33 TRACEY McDONALD 57 Hillingdon 27:32
34 SIMON NORBERRY 64 Dashforfitness 28:33
35 KATHERINE WELLS 29 Hillingdon 31:06
36 ALAN WELLS 55 Hillingdon 31:09
37 PAUL BURKE 56 Hillingdon 31:49
38 CHRISTINE MUNDEN 48 TVH 34:26
39 PREETI SUMAL 43 Dashforfitness 35:29
40 HELEN CHANDLER 36 Dashforfitness 36:32
41 VICTORIA EVANS 26 Dashforfitness 38:25
42 SHAMA MCAINE 50 Dashforfitness 39:11
43 MARGARET MAKHAN 71 Dashforfitness 42:53

Thank you to officials Andy Torrance, Phil Welch and Jim Leith for officiating. Thanks also to Lynn and Chloe for preparing the food and John Luscombe for the quiz.

The next 5K training race will be on Thursday 8th August, where Lesley Conway will be cooking and Bradley Birch will be quizmaster. Please do come along if you can make it.