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5k training race results – Thursday 12th July

Results from July’s 5k training race results are as follows:

POSITIONATHLETEAGECLUBTIME
1RYAN McDONALD28Hillingdon19:15
2CATRIONA PATERSON30Hillingdon19:36
3FILIPE DE-COSTA30Dashforfitness20:11
4DAVE SMITH54Hillingdon20:34
5IAIN BETSON45Hillingdon20:46
6STEVE EDWARDS49Hillingdon20:52
7JACK EDWARDS21Hillingdon21:07
8CAROLINE FORD 46Hillingdon22:11
9JOHN BIGNELL67Hillingdon22:15
10PAUL McCAY45Hillingdon22:16
11KAREN O’ROURKE54Hillingdon22:27
12JAMES QUINN52Hillingdon22:30
13PETE WARBURTON59Hillingdon22:40
14JOHN LUSCOMBE45Hillingdon23:36
15CHLOE CHARLES23Hillingdon23:44
16DEBBIE BROWN46Hillingdon23:52
17DENNIS CAREY53Hillingdon23:54
18MELANIE SPENCER42Hillingdon24:21
19EMMA McDONALD27Hillingdon24:26
20LESLEY CONWAY64Hillingdon24:31
21MARK HYDE53Hillingdon24:32
22NIKKI TASKER33Hillingdon24:33
23STEPHANIE SUNTONG52Hillingdon24:36
24SARAH DUNNAGE45Dashforfitness24:38
25EDWARD SPENCER13Hillingdon25:13
26CLARE STOKES21Dashforfitness25:25
27HANNAH WELLS26Hillingdon25:32
28MICHAELA MAYOR34Hillingdon25:32
29ELLIE HENDERSON22Hillingdon25:41
30GRAHAM WOOD67Hillingdon25:46
31KAREN TRUNKFIELD49Hillingdon26:26
32CHARLOTTE FORD29Hillingdon26:51
33TRACEY McDONALD57Hillingdon27:32
34SIMON NORBERRY64Dashforfitness28:33
35KATHERINE WELLS29Hillingdon31:06
36ALAN WELLS55Hillingdon31:09
37PAUL BURKE56Hillingdon31:49
38CHRISTINE MUNDEN48TVH34:26
39PREETI SUMAL43Dashforfitness35:29
40HELEN CHANDLER36Dashforfitness36:32
41VICTORIA EVANS26Dashforfitness38:25
42SHAMA MCAINE50Dashforfitness39:11
43MARGARET MAKHAN71Dashforfitness42:53

Thank you to officials Andy Torrance, Phil Welch and Jim Leith for officiating. Thanks also to Lynn and Chloe for preparing the food and John Luscombe for the quiz.

The next 5K training race will be on Thursday 8th August, where Lesley Conway will be cooking and Bradley Birch will be quizmaster. Please do come along if you can make it.