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3K Training Race

The next 3K training race will be Tuesday 26th June.

June 3, 2018   Comments Off on 3K Training Race

Hillingdon Athlete at the Commonwealth Games

Good Luck to Sean Crowie who will compete at the Commonwealth Games in the Gold Coast for the Island of his grandfathers birth, St Helena.

He will be the first sprinter to represent the Island and will run in both the 100m and 200m next week.

The opening ceremony is on Wednesday 4th April.

April 3, 2018   Comments Off on Hillingdon Athlete at the Commonwealth Games

Club membership

Thank you to everyone that has joined or rejoined HAC before the 1st April. We still have 50% of last years members that haven’t completed the membership form. If you haven’t paid or filled in a form you aren’t a member of HAC anymore and shouldn’t be using any club facilities, making use of club coaching or competing in any club events. Anyone not wanting to renew club membership should write to the membership secretary and formally resign ASAP. The best option though is to excercise your typing finger and fill out the form. http://www.hillingdonac.co.uk/shop/clubmembershippage.html

April 3, 2018   Comments Off on Club membership

2018/19 Club membership fees are due now.

You’ll all be pleased to know that is time again to get your annual club membership renewals in. The membership form is now live and ready to go. Everyone from senior athletes to coaches and officials should fill in this form ASAP please. Athletes need to complete this form by 31st March to be registered to compete for the first track fixtures in April. http://www.hillingdonac.co.uk/shop/clubmembershippage.html

March 17, 2018   Comments Off on 2018/19 Club membership fees are due now.

Finchley 20 & Hillingdon 10 Update

8.30am Saturday 17th March

It is snowing quite heavy in Hillingdon at the moment and the forecast looks pretty ominous for the rest of the day and into Sunday morning. The forecast has changed around alot so we will continue to wait until 12 noon before we make a decision based on the conditions and those that are forecast. A race on or off email will be sent to all entrants around 12 noon from Active Training World, who have managed the online entries for us at Hillingdon AC.  Lets stay positive!

7am Friday 16th March.
Snow and sub zero temperatures with a cold wind are currently forecast for Saturday and heavier snow showers forecast before and during the early part of the race. This is a hard one to call from our point of view as the forecast has changed around a bit in the last few hours but either way it will be cold. Hillingdon AC’s organising team will make the decision based on the forecast and a course inspection at 12 noon on Saturday 17th March as to whether the race can take place on Sunday.

As well as the weather we also have a few roadwork’s on the course that are causing us headaches. Hillingdon Council have assured us the roadwork’s being carried out by HS2 will be removed by Sunday for the race. These roadwork’s on Breakspear Road South, if not removed will cause a cancellation of the race as there is no way around them and no diversion route possible.

Secondly we have had emergency gas works spring up on the course near the clubhouse this week. These we have been told by the contractors and Hillingdon Council need to be avoided and not run near to. If they finish before Sunday then all is well. We have worked on a diverted route late last night. A diverted route will mean the race will have no certificate of course accuracy and subsequently no results will stand as records for the distance with UK Athletics.

On a positive note, since 1933 the race has never been cancelled due to weather or roadwork’s and we are and will continue to do what we can to put the race on although the welfare of the athletes and our team of marshals will in the end outweigh that of sentiment and history.
Fingers crossed everyone!!!

March 16, 2018   Comments Off on Finchley 20 & Hillingdon 10 Update

Members rates Physiotherapy

We have struck up a partnership with Ruislip Physiotherapy Sports and Spinal Clinic and  HAC members can now get at least a 10% discounted rate for treatment.

You just need to contact them if you need treatment and state you are a current club member to receive this rate.

They are located nearby Ruislip station and opposite Ruislip Rugby Club. For deatils about their services visit their website here.

If you need financial assistance to cover the cost of treatment please apply to the Don Hirst trust here.

June 4, 2017   Comments Off on Members rates Physiotherapy

Vitality London 10k

Congratulations to the HAC Team who turned out in force for the Vitality London 10k this morning.   Special mention to the young guns Rob Thompson and James Laing who finished 51st and 77th overall and to Hannah Wells (89th lady).

Provisional results gun times

Rob Thompson 31:57

James Laing 32:41

Andy Moore 34:26

Paul Leppard 37:40

Hannah Wells 41:09

Andy Wood 41:27

Ciara Williams 42:44

Debbie Brown 48:12

Zoe Dobbs 48:12

Karen O’Rourke 48:12

Dennis Carey 53:57

Katherine Wells 54:37

Christina Benjamin 55:48

Lyndsey Browne 57:17

Heather Davidson 58:54

Kirsty O’Rourke 59:31

Taj Randhawa 59:36

Preena Di 1:13:40

Angela Duncan 1:19:25

Lucy Duncan 1:19:25

 

 

 

May 29, 2017   Comments Off on Vitality London 10k

Summer Series 2017

This year’s Summer Series events have already commenced so apologies for the delay in posting the list on the website. There are still plenty of races to enter; as normal the best 8 races from 15 will count to your total score for the Series. Don’t forget to register as a Hillingdon AC athlete to ensure you earn your points. The first HAC athlete will earn 20 points, second place 19 and so on. There are bonus points available as well, see the attached link for the Scoring Rules.
Myself (Zoe Dobbs) and Andy Wood will be adding up the points throughout the season and we will do our best to post the league tables after each race.

Martin Bateman has selected the following races for this year’s Summer Series along with some suggestions from the members for their favourites.

Thursday 13th April 5k Training Race

Monday 17th April Beaconsfield 5 mile Beaconsfield XC

Sunday 30 April Danesfield Dash 10K Medmenham Multi terrain
www.purplepatchrunning.com/index.php/danesfield-dash-10k

Thursday 11th May 5k Training Race

Sunday 14th May Run Wembley 10k Wembley Road
www.stlukes-hospice.org/events/events-calendar/detail/run-wembley

Saturday 3rd June Olympic Park 10k Stratford Road
www.theraceorganiser.com/qeo-races-summer-series.html

Thursday 8th June 5k Training Race

Sunday 25th June Trent Park Triffic 10k Trail Enfield XC
www.triffictrail.com

Sunday 2nd July Ickenham 5 mile Ickenham Road
www.ickenham5.co.uk

Thursday 13th July 5k Training Race

Sunday 23rd July Royal Parks 10k Regents Park Road
www.theraceorganiser.com/royal-parks-series.html

Sunday 6th August Bearbrook 10k Weston Turville Road
www.bearbrookrunningclub.co.uk/page/view/bearbrook-10k

Thurs 10th August 5k Training Race

Thurs 14 September 5k Training Race

TBC Middlesex 10k

April 17, 2017   Comments Off on Summer Series 2017

London 10K entries

As per usual the club has 6 men’s and 6 Women’s places for the Vitality London 10K and British Champs on Monday 29th May 2017. Paul Leppard and Melanie Helen Spencer as team managers will choose our squads based on performance and committment to competing in club races in the past year and should be a fully paid up member for the 2017/18 year.

There is the option for those that have run the qualifing times to enter as an elite and start at the front of the race. Those that fall into this category and want to do the event should contact Elaine and your team manager ASAP so that you free up a club place for someone else which will mean we get more than 6 of each places. Our deadline for entries in 30th April 2017.
Info below from 10K website:
British 10K Championships
The race also features the British 10K Championships Men and Women. Prize money is as shown below. Any British athletes who have run 10km faster than 32 minutes (men) and 38 minutes (Women) in the last two years were offered a complimentary entry. Please contact Elaine Rayner: elaine.rayner@londonmarathonevents.co.uk for further information and register for a race entry.
Prize Money British Athletics Individual
MEN WOMEN
1 £2000 £2000
2 £1000 £1000
3 £800 £800
4 £700 £700
5 £600 £600
6 £500 £500
7 £400 £400
8 £300 £300
9 £200 £200
10 £100 £100
Prize Money British Athletics Team (3 to score)
MEN WOMEN
1 £2000 £2000
2 £1000 £1000
3 £750 £750
4 £500 £500
5 £300 £300
6 £200 £200

Those that don’t get picked for club places can still enter here.

April 14, 2017   Comments Off on London 10K entries

Time to join for 2017/18

2017/18 Membership form is now open here.

The new membership year is now upon us and the membership form is now open. It is important that membership forms are completed ASAP if you want to be a member this year and compete, be coached, use club equipment and facilities at the Ruislip clubhouse. Officials, coaches and life members also need to be complete this form. It is particularly important that if you want to compete you and/or a family member complete the form by the 1st April so you and/or a family member can be registered with England Athletics. The membership Secretary this year will be doing batches of registrations monthly so if the 1st of April deadline is missed it is likely that it could be mid May onwards before the next batch of athletes will be permitted to compete in club fixtures etc. If you want to join now but are unable to make a payment at this stage please contact Steve Hirons at s.hirons@ucl.ac.uk

All questions about memberships should be directed to Steve Hirons or to Alison Alford if it is regarding junior members.

The HAC membership team wish you a successful and enjoyable 2017/18 membership year.

March 15, 2017   Comments Off on Time to join for 2017/18