Random header image... Refresh for more!

Category — Training

Annual General Meeting

The Annual General Meeting  (AGM) of Hillingdon Athletic Club will be held at the Clubhouse, 206 Bury Street, Ruislip on Tuesday 3rd March 2020 at 8.15pm.

Only paid up members are entitled to attend and to vote.

If you wish to place an item on the agenda or make a resolution, please notify the Club Secretary Alan Wells in writing by 9th February 2020 at the latest.  All resolutions will require a proposer and seconder.

Elections for the following positions will be held at the AGM. If you wish to be nominated for any position, please notify the Club Secretary by 9th February 2020 at the latest with details of your proposer and seconder.

  • Chairperson
  • Secretary
  • Treasurer
  • Auditor

Chairs of the following sub-committees:                            

  • Competitions: Seniors and Veterans
  • Competitions: Juniors
  • Coaching & Development
  • Race Promotions
  • Clubhouse
  • Communications

The Club Secretary can  be contacted via the email :-  a_wells44@btinternet.com

The Formal Notice for the AGM will be sent out on or around 12th  February 2020

Alan Wells

Club Secretary

January 13, 2020   Comments Off on Annual General Meeting

Clubhouse refurbishment

Please be advised that refurbishment of the bar area of the Clubhouse will commence on Monday 20th January. Disruption will be kept to a minimum and the changing rooms, gym and main area will be available as normal.

We do need to clear the bar area and will be doing this on Sunday 19th January in the morning after everyone’s morning runs are complete. Any help with this is much appreciated.

 

January 13, 2020   Comments Off on Clubhouse refurbishment

Middlesex Cross Country Championships – 4th January 2020

The first fixture of 2020 bought success to Hillingdon AC at a chilly, windy and muddy Wormwood Scrubs on Saturday 4th January.

The first congratulations goes to our Under 11 boys team of Barnabe Lesenne-Ward (3), Dylan Lewis (14) and Noah Browne (15) who finished 2nd team.

Next up for some congratulations is Asmaa Abdirahman who won the Under 13 girls race. 

Last but definitely not least congratulations to Abdirahmim Hamus who won the Under 15 boys race. Abdirahmim led home the team who finished 2nd. Mohsin Moallin (9) and Taaj Ojha (17) completed the team.

Full results can be found at www.middlesexaa.org.uk

Well done to all who competed, especially our Middlesex Champions! 

January 5, 2020   Comments Off on Middlesex Cross Country Championships – 4th January 2020

Quiz Night after Ally Pally Met League

Following the next Met League on 11th January we have a Quiz Night and Chinese at the clubhouse.

Please indicate on the Facebook event or let one of the clubhouse team know if you will be attending and would like food. All names will need to be in by 9th January.

January 1, 2020   Comments Off on Quiz Night after Ally Pally Met League

Lido Relays 2019

There were 21 teams that completed this years Lido Relays, which took place on Sunday 29th December. The fastest men’s lap was run by Rob Thomson in 8:34 and the fastest women’s lap was run by Hannah  Wells in 9:38. The first team to finish was Liam Holbrook who ran all 3 laps in 26:33 (8:40; 8:59; 8:54). 2nd home was Richard Mann (Leg 1- 8:44; Leg 3- 8:44) and Hannah Wells (Leg 2- 9:38) in a time of 27:06. In third place was Rob Thomson ( Leg 1- 8:34; Leg 3- 8:58) and Freya Hollingsworth (Leg 2 10:47) in a time of 28:19, Full results are on the clubhouse notice board. Well done to everyone who participated and a big thank you to Phil Welch for timekeeping and also to the marshalls, first aiders and clubhouse team for the refreshments.

December 29, 2019   Comments Off on Lido Relays 2019

Lido Relays

This year’s Lido Relays will take place on Sunday 29th December at 9.30am, with registration at the clubhouse from 8.30-9.15. Each team runs three laps of the Lido, so three people can do a lap each, or one person can run all three laps or one person can do 2 laps and the other person one. This event is particularly suited for families but children under 16 years will need to run with an adult.
I still need marshalls and two trained first aiders please.

December 27, 2019   Comments Off on Lido Relays

Dark Run – 14th December 2019

Thank you to everyone that took part and helped with the Dark Run 5K on Sat 14th December. Well done to Paul Leppard who won the race and to Mel Spencer who was first lady.

Thank you to Dan Spinks for organising the event and to all the officials and volunteers who made it happen. 

Results are as follows:

Pos  Time
1PaulLeppard19.57
2MartinDaoud21.12
3EdwardSpencer21.41
4SpencerHarding22.02
5Bruce Li22.15
6Trevor Jones22.24
7MalcolmSmith22.43
8MikeIlling23.33
9JohnBignell23.55
10PaulSpencer24.00
11DuncanCruttenden24.06
12MelSpencer24.12
13ZoeDobbs24.13
14JeremyCox24.16
15Trevor Steeples25.03
16VivekUpadhay25.36
17EllieHenderson26.11
18AndyTorrence26.19
19BobBurton26.29
20MartinSearle26.39
21PeterHumm28.27
22ChristinaBenjamin30.21
23LyndseyBrowne31.01
24AnneJones31.57
25JoMiles31.57
26SharonTalbot32.04
27DennisCarey38.03
28Steve Thompson40.20

December 23, 2019   Comments Off on Dark Run – 14th December 2019

Met League – Uxbridge 07th December 2019

Hillingdon AC was the proud host of the third Met League fixture of the season at Hillingdon House Farm Sports Ground in Uxbridge.

We are proud of our challenging yet fun course and we do hope that all who competed enjoyed the river crossing and ski slope, and this year’s added woods feature.

Our U11 boys squad of 14 opened proceedings. Dylan Lewis was first home for HAC in 14th position, followed by Barnabe Lesenne-Ward and Charlie Hyde in 20th and 21st position. Our U11 Boys A team finished in 4th position and the B team in 8th position.

Amae Van Zyl was HAC’s first U11 girl over the line in 5th position. Amae was closely followed by Sumayyeh Hamud in 8th position and Sagal Hamud in 10th.  HAC’s squad of 10 U11 girls finished in 3rd and 11th position.

Onto the U13’s and Hillingdon AC had 6 boys and 8 girls in the respective races. Ryan Stoddard was the first HAC competitor home in 27th position, followed by James Naughton and Henry Skinner in 32nd and 34th positions respectively. Our U13 boys teams finished in 8th and 20th postions.

Congratulations to Asmaa Abdirahman who won the U13 girls race in a time of 12.36. Abigail Hackley was our 2nd U13 girl home in 16th postion, closely followed by Zoe Knight in 17th. The U13 girls team finished the event in 3rd position, with the B team in 10th position.

The Junior Men were next to line up on the start and our A team finished the event in first position. The top three HAC junior men were Adam Ireland finished in 4th position in 15.02, closely followed by Nathan Hackley in 5th. Not far behind was Josh Lee who finished in 7th position. HAC’s B and C team finished the event in 12th and 25th respectively.

Hillingdon AC had 7 competitors in the Junior Women race. Clara Higgs led our Junior Women home finishing in 28th position in 19.16.  Following Clara was Jasmine Wood in 39th position and Laura Anene in 43rd. Our Junior Women finished in 8th and 23rd positions in the team league.

Gemma Barry was the first Senior Woman for the Hillingdon A team. Gemma finished in 13th position, followed by Catriona Paterson (30th), Jennifer Harvey (42nd), Hannah Wells (46th) and Ciara Williams (67th) who was adamant she was going to race in her crop top but decided against it at the last minute disappointing Mel Spencer incredibly. Our Division one team finished in 4th position but sit in 4th position after three league fixtures.

The Senior Ladies B team in division 2 finished in 8th position but sit dangerously in 9th position overall. Also in 9th position overall are the C team after finishing our home fixture in 4th.

Zoe Dobbs led our Veteran ladies home in 98th, just pipping Freya Hollingsworth to post after running together for the full 8k. Karen O’Rourke, Lesley Conway and Kathryn Carruthers were the next Vets home following some possible inter-team foul play in the river crossing. Was Kathy pushed or was she just looked for a new knee? The Division 1 Ladies Vets team finished in 7th position, with the Division 2 team finishing in 2nd and Division 3 in first position.

The final race of the day was the Senior Men who were led home by Abdishakur Abdulle in 5th position. The rest of the A team included Mohamed Mohamed (10th), Aramias Zeration (15th), Liam Holbrook (46th), Fahad Abdi (111th), Alex Hutchinson (116th), Will Fielding (144th), Martin Bateman (150th), Charlie Edwards (164th), Andrew Powell (183rd), Steve Hirons (192nd) and Scott Farley (196th).

The Senior Men’s A team finished the event in 4th position, resulting in 7th position after 3 fixtures and the Veteran Men’s Division 1 team finished the fixture in 5th position.

Well done to all who competed at our home fixture. Full results are available on the Met League website https://www.metleague.run/results/

Thanks to Martin Bateman for organising the fixture, James Laing for helping Martin mark the route early on Saturday morning, Maria Hernandez-Humm and all the volunteers and officials.

The next Met League fixture is 11th January at Alexandra Palace. Please make yourself available to compete. https://www.metleague.run/fixtures/

December 23, 2019   Comments Off on Met League – Uxbridge 07th December 2019

Strictly Hillingdon

Image may contain: 1 person, smiling, eyeglasses and text
Behind door number 12 of our Strictly Hillingdon advent calendar is David! Something is telling us he will be good at the Quickstep!

I am aiming to raise money for the Tashan Daniel campaign to stop knife crime by taking part in Strictly Hillingdon. If you feel able to, please sponsor me for this worthy cause via my just giving page at https://www.justgiving.com/crowdfunding/david-smith-653. If you would like to come to one of the shows on the 15th Feb 2020 at Haydon School tickets can be purchased by e-mailing dancesbslondon@hotmail.com or visiting www.bit.ly/31QcBtC

 

December 15, 2019   Comments Off on Strictly Hillingdon

December at the clubhouse

Lots of fun coming up at the clubhouse in December. Please support these events where you can. 

Thursday 19th December – 6.30pm onwards – Bring and Share Buffet

Christmas Day Race – Registration 10am at the clubhouse  

Sunday 29th December – Ruislip Lido Relays  

Tuesday 31st December – New Years Eve Party. Tickets only – available on the 19th.

December 15, 2019   Comments Off on December at the clubhouse