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HAC Reality 5K – Thursday 10th September

Following the success of the first Reality 5k in August, the race is back on Thursday 10th September.

The race will be over a one lap course on the paths & fields of Hillingdon House Farm. There will be no ski slope or stream! The course is fast for a XC, a bit bumpy in places, but overall flatter than the Ruislip course. Trail shoes or spikes can be worn. The race will start at 6.40pm, please arrive in plenty of time to collect your race number.
 
The race is only open to club and Dash for Fitness members over 16. Pre-entry is required by filling out the form on the link below. There will be no entries on the day. The form will close 10pm Wednesday 9th. https://fs21.formsite.com/mbatemanhillingdonaccouk/5kTR/index.html
 
Under all the current rules from UKA we have to do a remote race briefing and here it is. https://www.youtube.com/watch?v=eZq5JIJJgwk&feature=youtu.be Please watch it and listen clearly. It won’t be repeated at the event.
 
The course will be signed. Please study the map and follow the correct route.
 
Please support your club events.