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Posts from — May 2021

Congratulations to our 5k course participants

Congratulations to all those who completed the 0-5k course this weekend and celebrated their achievements with a 5k at Rickmansworth Aquadrome. Well done to all of you and we hope to see you at club fixtures soon!

Look out for our next 0-5k course coming soon. 

May 31, 2021   Comments Off on Congratulations to our 5k course participants

HAC Management Committee Meeting dates – 2021

Management Committee dates for 2021 are as follows:

2nd June
13th September
6th December

If you have any questions/ suggestions/ ideas etc that you would like to raise/present to the committee, please send a message to the address below and they will be added to the agenda for discussion.

cbenjamin1990@yahoo.com

May 31, 2021   Comments Off on HAC Management Committee Meeting dates – 2021

May 5k Training Race – Results

Well done all who competed in May’s 5k training race. Please find the results below:

POSATHLETETIMEWAVEH/CAPNET TIME
  (STOPWATCH) (SECONDS) 
1JACK McVANN16.55A016.55
2SHAUN LAZZARI17.39A017.39
3KIRK O’ROURKE17.44A017.44
4DAN THOMPSON17.56A017.56
5CHARLIE EDWARDS18.13A018.13
6LEE PARKER18.47B1518.32
7HANNAH WELLS19.31B1519.16
8PAUL LEPPARD20.30B1520.15
9ANDY WOOD20.46C3020.16
10FREYA HOLLINGSWORTH20.54C3020.24
11DAVE SMITH20.56C3020.26
12RICHARD JENKIN20.44B1520.29
13STEVE EDWARDS21.09C3020.39
14KARMEN PARDOE21.12B1520.57
15PATRICK HYDE21.43C3021.13
16CIARA WILLIAMS21.48C3021.18
17STEVE O’KEEFE21.59B1521.42
18JASON STEEL22.42D4521.57
19STEFAN LAMMEL23.07D4522.22
20MELANIE SPENCER23.26D4522.41
21ZOE DOBBS24.16E6023.16
22PAUL MCKAY24.17E6023.17
23STEPHANIE SUNGTONG24.53F7523.38
24LIZ CLARK24.28D4523.43
25MIKE ILLING24.47E6023.47
26JOHN BLAKE24.48E6023.48
27MARK HYDE24.54E6023.54
28KAREN TRUNKFIELD25.18F7524.03
29BOO SMITH25.44G9024.14
30PAULINE FISCHER26.00F7524.45
31CHAO COX25.47E6024.47
32VICKY BROWNLEE26.44G9025.14
33SAM HURLEY26.30F7525.15
34PAUL SPENCER26.14D4525.29
35KAREN O’ROURKE27.24G9025.54
36VIVEK UPADHYAY27.31G9026.01
37ALICE COBURN27.38F7526.23
38PREENA DIVECHA32.14H10530.29
39SHARON TALBOT33.09H10531.24
40SALLY BUNDOCK33.51H10532.06
41ALAN WELLS34.03H10532.18
42LYNDSEY BROWNE34.14H10532.29
43ANGELA DUNCAN40.25H10538.40

Many thanks to the organisers and officials who made this event possible

We plan to run the next race on Thursday 10th June, local restrictions permitting.

May 27, 2021   Comments Off on May 5k Training Race – Results

HAC BACKYARD CHALLENGE – Sunday 30th May 2021

We’re a week away from the next event at the HAC clubhouse, the HAC Backyard Challenge on Sunday 30th May. In case you’ve forgotten, next weekend is a longer one thanks to the bank holiday on Monday 31st May!

If you plan to participate in the race and/or want food from the BBQ, please complete the following form:

https://www.surveymonkey.co.uk/r/WC96JLN

This is especially important if you want to eat, so we can buy the correct amount of food!

As mentioned previously, the ultimate aim is to complete all 10 laps of 5km. Anyone is free to complete as many (or little) laps as they like though, with the first lap starting at 10am and the last at 7pm. You can also start at whatever time works for you (i.e. if you fancy running a couple of laps only towards the end, you can join the race from 6pm).

Hopefully the above makes sense…if not, feel free to fire any questions to James Laing.

 

May 24, 2021   Comments Off on HAC BACKYARD CHALLENGE – Sunday 30th May 2021

Eulogy for our friend and club member Jim Leith- rest in peace

May 8, 2021   Comments Off on Eulogy for our friend and club member Jim Leith- rest in peace

COVID surge testing in Ruislip

In view of the surge testing to detect any further cases of the South African variant in some Ruislip postcodes it is even more important that you follow COVID guidelines when attending the clubhouse and track. Hands Face Space Ventilation. If you live in one of the affected postcodes please register for a test.

May 8, 2021   Comments Off on COVID surge testing in Ruislip