5k Training Race – August 2019

by Lyndsey Browne

Results from the 5k training race held on 8th August in Ruislip are:

POSITION	ATHLETE	AGE	CLUB	TIME
1	ROB THOMSON	28	Hillingdon	16:27
2	CHARLIE EDWARDS	21	Hillingdon	18:15
3	PAUL LEPPARD	40	Hillingdon	18:55
4	STEVE NORRIS	51	TVH	19:01
5	CATRIONA PATERSON	31	Hillingdon	19:24
6	LEWIS GEAR	28	Hillingdon	19:39
7	FILIPE DE-COSTA	30	Dashforfitness	19:40
8	HANNAH WELLS	26	Hillingdon	20:01
9	BEN DOYLE	34	Hillingdon	20:55
10	PAUL HULL	52	Hillingdon	20:59
11	STEVE EDWARDS	50	Hillingdon	21:05
12	JACK EDWARDS	21	Hillingdon	21:17
13	ANDY WOOD	40	Hillingdon	21:38
14	CIARA WILLIAMS	27	Hillingdon	21:51
15	STEPHEN FORD	46	Hillingdon	22:01
16	PETE WARBURTON	59	Hillingdon	22:18
17	PAUL McCAY	45	Hillingdon	22:20
18	JOHN DOBBS	58	Hillingdon	22:53
19	ZOE DOBBS	50	Hillingdon	23:04
20	CHLOE CHARLES	23	Hillingdon	23:15
21	JOHN LUSCOMBE	45	Hillingdon	23:53
22	DAN SPINKS	45	Hillingdon	24:04
23	MELANIE SPENCER	42	Hillingdon	24:10
24	PAULINE FISCHER	62	Hillingdon	24:47
25	MARTIN SEARLE	61	Hillingdon	24:57
26	GRAHAM WOOD	67	Hillingdon	24:59
27	MARK PARRISH	45	Unatt	25:03
28	AGNIESZKA STEINERT	41	Dashforfitness	25:13
29	STEPHANIE SUNTONG	52	Hillingdon	25:15
30	BOB TREASE	75	Hillingdon	25:18
31	CHARLOTTE FORD	29	Hillingdon	26:24
32	HEIDI SMITH	30	Hillingdon	26:38
33	JOHN DOYLE	63	Hillingdon	27:10
34	DOUG MILSOM	70	Hillingdon	27:32
35	LYNDSEY BROWNE	40	Hillingdon	28:19
36	BILL HARDING	69	Hillingdon	28:44
37	HANNAH WOODWARD	26	Dashforfitness	28:57
38	SADINA SIDIK	39	Dashforfitness	30:21
39	SALLY BUNDOCK	72	Hillingdon	32:40
40	CHRISTINE MUNDEN	48	TVH	34:58
41	SHAMA MCAINE	50	Dashforfitness	38:46
42	NIKKI DURAND	51	Dashforfitness	41:46

Thank you to the officials Phil Welch, Andy Torrance, Jim Leith and Phil Warburton. Thank you also to Lesley Conway for providing the food afterwards and to Bradley Birch for hosting the quiz.

5k Training Race – August 2019

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