5k Training Race Results – 11th April 2019
The results for the first 5k training race of 2019 are as follows:
| POSITION | ATHLETE | AGE | CLUB | TIME |
| 1 | PAUL CUDDIHY | 45 | Hillingdon | 17:49 |
| 2 | SCOTT FARLEY | 47 | Hillingdon | 18:33 |
| 3 | HANNAH WELLS | 26 | Hillingdon | 19:30 |
| 4 | ROSS LONGTON | 36 | Hillingdon | 20:39 |
| 5 | STEPHEN O’KEEFE | 50 | Hillingdon | 20:49 |
| 6 | SAM HURLEY | 20 | Hillingdon | 21:00 |
| 7 | IAIN BETSON | 45 | Hillingdon | 21:25 |
| 8 | DAVE GAFFNEY | 47 | Hillingdon | 21:26 |
| 9 | JAMES QUINN | 52 | Hillingdon | 21:44 |
| 10 | ZOE DOBBS | 49 | Hillingdon | 22:20 |
| 11 | PAUL McCAY | 45 | Hillingdon | 22:26 |
| 12 | CHLOE CHARLES | 22 | Hillingdon | 22:29 |
| 13 | FREYA HOLLINGSWORTH | 24 | Hillingdon | 22:34 |
| 14 | MIKE ILLING | 62 | Hillingdon | 22:37 |
| 15 | DEBBIE BROWN | 46 | Hillingdon | 22:38 |
| 16 | KAREN O’ROURKE | 53 | Hillingdon | 22:46 |
| 17 | DENIS CAREY | 53 | Hillingdon | 22:49 |
| 18 | JOHN BIGNELL | 67 | Hillingdon | 23:00 |
| 19 | DAN SPINKS | 45 | Hillingdon | 23:06 |
| 20 | JOHN LUSCOMBE | 45 | Hillingdon | 23:09 |
| 21 | HOLLY FORD | Hillingdon | 23:10 | |
| 22 | NIKKI TASKER | 32 | Hillingdon | 23:17 |
| 23 | CAROLINE FORD | 46 | Hillingdon | 23:17 |
| 24 | MEL SPENCER | 42 | Hillingdon | 23:24 |
| 25 | MARTIN SEARLE | 61 | Hillingdon | 23:42 |
| 26 | LESLEY CONWAY | 63 | Hillingdon | 23:56 |
| 27 | EDWARD SPENCER | Hillingdon | 24:09 | |
| 28 | STEVE EDWARDS | 49 | Hillingdon | 24:16 |
| 29 | ELLIE HENDERSON | 22 | Hillingdon | 24:26 |
| 30 | STEPHANIE SUNGJONG | 51 | Hillingdon | 25:03 |
| 31 | KAREN TRUNKFIELD | 49 | Hillingdon | 25:20 |
| 32 | GRAHAM WOOD | 66 | Hillingdon | 25:23 |
| 33 | MARK ADEBOYE | 24 | unatt | 25:51 |
| 34 | CLAIRE STOKES | 20 | Dashforfitness | 26:00 |
| 35 | PAUL STOKES | 57 | Dashforfitness | 26:07 |
| 36 | VICKY BROWNLEE | 51 | Hillingdon | 26:24 |
| 37 | MARK PARISH | 44 | unatt | 26:26 |
| 38 | CHARLOTTE FORD | 29 | Hillingdon | 26:28 |
| 39 | NIKKI DINAN | 43 | Dashforfitness | 26:33 |
| 40 | DOUG MILSOM | 79 | Hillingdon | 26:45 |
| 41 | CHRISTINA BENJAMIN | 28 | Hillingdon | 26:51 |
| 42 | SARAH CHOWDRAY | 58 | Hillingdon | 27:24 |
| 43 | LYNDSEY BROWNE | 39 | Hillingdon | 27:29 |
| 44 | HEIDI SMITH | 30 | Hillingdon | 27:46 |
| 45 | BILL HARDING | 69 | Hillingdon | 28:14 |
| 46 | BHAVNA SHAH | 54 | Hillingdon | 29:37 |
| 47 | PAUL BURKE | 55 | Hillingdon | 30:16 |
| 48 | LAUREN GREEN | 24 | Dashforfitness | 31:22 |
| 49 | JULIE STOKES | 56 | Dashforfitness | 33:48 |
| 50 | FIONA HOLLINGWORTH | 54 | Dashforfitness | 34:07 |
| 51 | SHAMA MCAINE | 50 | Dashforfitness | 39:37 |
| 52 | MARGARET MAKHAN | 71 | Dashforfitness | 40:49 |
Many thanks to Officials Andy Torrance, Gavin Collett and Phil Welch.
Thanks also extended to Freya Hollingsworth and Dan Thompson for feeding over 50 hungry runners and to Paul Cuddihy for hosting the quiz.
The next 5k training race is Thursday 9th May.
The next club fixture is the Wilkie Mile on Thursday 18th April at Kings College Track, further details can be found earlier on this website or on the clubhouse noticeboards. Following the race there will be a bring and share buffet at the clubhouse.
