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Would you like To get fit and become a runner in a fun, no pressure environment? Then come and join the HAC Run Hub 0-5k beginner group.


  • Get fit with an 8 week structured 0-5k programme
  • England Athletics qualified run leaders
  • No pressure – walk/run at your own pace in a fun environment
  • Make new friends along the way and experience being part of a running group
  • Experience the “feel good factor” and all the amazing benefits that exercising brings – great for mental wellbeing, confidence boosting, improvement in your overall health to name just a few!


Starting Wednesday 27th March 2024 at 6pm for 8 weeks


Hillingdon Athletic Clubhouse, 206 Bury Street Ruislip HA4 7TJ


Find us on www.runtogether.co.uk Search for Hillingdon Athletics. Here you can book your sessions.

The 8 week course is £20 payable at Run Together or at the first Session.


David Smith,Vicky Brownlee, Pauline Fischer and Lesley Conway.

“Making the decision to take on a 5k challenge for the first time can be a daunting experience on your own. If you’ve decided to make a difference to your life by joining the couch to 5k programme – the support of coaching, a bunch of like minded new friends, group runs and great running tips will make it easier. YOU can do this!”