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Adults Beginners Athletics Course

Inspired by Jessica Ennis in the Heptathlon?

Impressed with Greg Rutherford’s Long Jump?

Fit in your own burst of activity with our Beginners Athletics Course.

You’ve seen it on TV at London 2012 and your kids do it.  Hillingdon Athletics Club have partnered with Hillingdon Sports Development team to offer the run, jump and throw of athletics in beginner athletics taster sessions for adults at Hillingdon Sports and Leisure Complex at the Athletics Stadium, Uxbridge.

Led by qualified club coaches the sessions will vary from week to week and cover the basics in Athletics, refreshing old skills from school and college lessons and bringing out the athlete inside.  Sessions cost £2 pay and play and you can join in anytime.

Jumps Sessions

from 6:15-8:30pm on the 12th, 19th and 26th September


Throws sessions

from 6:15-8:30pm every Wednesday

To register your interest in attending or to ask any additional information please contact Hillingdon Sports Development via 01895 250453, email sportsdev@hillingdon.gov.uk or just turn up to a session.