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April 2021 5k Training Race -Results

After a six months break and a sterling effort by our team of volunteers the 5k training race was back at Ruislip on Thursday 8th April. Hosted within COVID-19 guidelines, 37 HAC members kicked off the return to club events and the 2021 Summer Series.

Congratulations to Kirk O’Rourke who finished first in 17.36 and Hannah Wells who was first lady home in 18.51. Well done to all who competed, full results are below:

1KIRK O’ROURKE17.36A017.36
2SHAUN LAZZARI17.41A017.41
3HANNAH WELLS18.51A018.51
4DAVE SMITH20.23B1520.08
5MICHAELA MAYOR20.25B1520.10
6ANDY WOOD20.21A020.21
7CLARA HIGGS20.37B1520.22
9KARMEN PARDOE20.50A020.50
10SPENCER HARDING21.36C3021.06
11CIARA WILLIAMS21.41C3021.11
12STEVE O’KEEFE21.32B1521.17
13JEREMY COX22.17D4521.32
14CAROLINE FORD22.18C3021.48
15JASON STEEL22.33D4521.48
16LYNN HYDE22.41D4521.56
17MELANIE SPENCER23.20D4522.35
18STEFAN LAMMEL23.41E6022.41
19MARTIN SEARLE23.34D4522.49
20ZOE DOBBS23.55E6022.55
21PAUL MCKAY23.58E6022.58
22JOHN DOBBS23.54D4523.09
24MIKE ILLING24.44E6023.44
26ALICE COBURN25.36F7524.21
27SAM HURLEY25.55G9024.25
28MARK HYDE25.45F7524.30
29BOO SMITH26.08F7524.53
30ELLIE HENDERSON26.13F7524.58
31NASTARAN SEPANJ26.57G9025.27
32VICKY BROWNLEE26.59G9025.29
33BHAVNA QUINN28.10G9026.40
34BILL HARDING28.17G9026.47
35LYNDSEY BROWNE34.09H10532.24
36SALLY BUNDOCK34.56H10533.11
37ANGELA DUNCAN40.25H10538.40


A huge thank you to all involved in making this event happen; Dan Spinks, Gavin Collett and Andy Torrance and all those who marshalled the course.

Keep an eye out for details of the next training race and further Summer Series events.