Coaches
Hillingdon AC is a part of the West London Athletics Network.
HAC Training Schedule can be viewed here.
Hillingdon AC Coaches
Roger Williams (101193/07 MD ST L4)
UKA Middle Distance Coach and Senior BMC (British Miler’s Club) Coach and Technical Advisor
Coaches: Group of 4-10 Juniors to Veterans, Borough standard upwards
When: Tuesday from 6.30pm Track/ Road, Thursday from 6.30pm* Track/Road, Saturday around 10.30am * Summer – Training at Hillingdon Athletics Stadium. Winter – road or hills Thursday/Saturday. Saturday training only if not a track/road/cross country competition.
Contact: Mobile: 0777 8402354 Email: RogW167@aol.com
Gavin Collett
Middle distance and Endurance (800m-marathon)Coaches: Over 18’s Walkers to five minute milers
When: Tuesday 6.30pm – Clubhouse,Ruislip, Thursday from 6.30pm – Hillingdon Athletics Stadium (1st & 3rd Thursday of the month – track. 2nd, 4th & 5th Thursday of the month – road)
Contact: gavin.collett@jti.com
Idris Hamud
Middle Distance coach. All age groups /Juniors and Senior event group athletes.
Where: Hillingdon Athletics Stadium
When: Tuesday and Thursday
Contact: 07950283451 / ihamud@hotmail.com
Stevan Dokic (1078221/07 L3)
Middle distance Junior boys 13-18
When: Tuesday 6.30pm – Hillingdon Athletic Stadium (Speedwork at latic threshold). Wednesday 6.00pm – Clubhouse, Ruilsip (circuits, strength conditioning). Thursday 6.30pm – Hillingdon Athletic Stadium (Anaerobic) Saturday 9.00am – Clubhouse, Ruilsip (power & endurance) Sunday 9.00am – Clubhouse, Ruilsip (easy aerobic + light weights)
Contact: 07501 083203 / sdokic@live.co.uk
Andy Wilcock (3514986)
UKA level 2 Throws Coach
Where: Hillingdon Athletics Stadium
When: Tuesday & Thursday 5.30-7.00pm
Contact: andy.wilcock@sky.com
James Flanders (3228003)
U11 Foundation and Throws
Where: Hillingdon Athletics Stadium
When: Tuesday 5.30-7.00pm, Thursday 5.30-7.00pm and Saturday 9am – 10.30am
Contact: jimflanders17@hotmail.com / 07927808885
UKA level 2 Athletics Coach (sprints)
When: Tuesday and Thursday, 16.30 to 18.00
Where: Hillingdon Athletics Stadium
Contact: nataliejhardy@me.com
I am also a welfare office and first aider.
Lee Milner
Middle Distance
When: Tuesday and Thursday, 5.30 to 7.30pm
Where: Hillingdon Athletics Stadium
Contact: 00milner@gmail.com
Trevor Mathews (3740521)
UKA Level 3 Events Group (Sprints and Hurdles)
When: Tuesday and Thursday, 5.30pm to 8.30pm. Saturday, 9.30am to 11am
Where: Hillingdon Athletics Stadium
Contact: trevor.matthews@sky.com
L3 First Aid in sport qualification / Welfare Officer / Attended time to listen course.
Robert Barnham
U11 and Sprint group assistant
When: Tuesday, 5pm to 8pm
Where: Hillingdon Athletics Stadium
Contact: robertbarham@icloud.com
Susan Williams-Joseph (License No. 2924540)
Events: Javelin, hammer, shot and discus
James Quinn (3002136)
UKA qualified Coaching Assistant and Run Leader
Groups : (18+) 0-5k beginners /Middle Distance/Endurance group runs; 1/2 Marathon and Marathon.
When: Saturday 11am – 0-5k beginner, Thursday 6.00pm – Speed Sessions, Sunday 9.30am – Endurance Group
Where : Clubhouse (Ruislip)
Contact: jamesquinn2366@gmail.com / 07960728368
