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Home Met League XC fixture info

Fixture No:3
Date:20th December 2014
Venue:Hillingdon Sports Centre, Hillingdon House Farm, Uxbridge
Race Headquarters:Hillingdon Athletics Stadium
Gatting Way
Uxbridge, Middlesex, UB8 1ES
HQ by 3G Football Pavillion.
Changing facilities:Men’s and Women’s Changing Rooms and Toilets within 3G Football Pavillion
Showers:Yes (as above)
Course Location:Hillingdon Sports Centre, Hillingdon House Farm, Uxbridge
HQ to Course walk time:2 minutes
Course Description:Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport:Hillingdon & Uxbridge Met and Picadilly Lines 10-15 mins walk from course. U1 and U2 buses stop with 3 mins walk of Sports Centre.
Parking:Parking at athletics stadium with a charge or free within Uxbridge College car park(closes at 4pm) if spaces are available. Due to a large swimming event taking place at the sports centre spaces will be very limited so you are strongly advised to use public transport or car share for this fixture.
PLEASE LEAVE IN SUFFICIENT TIME TO PARK CONSIDERATELY AND STILL BE ABLE TO ARRIVE ON TIME FOR YOUR RACE.
Limited parking close by the course see map for parking guide here.
Directions from major roads:Next to A40 Swakelys Roundabout Junction. Follow signs for Hillingdon Sports  and Leisure Centre.
Timetable:1.00pm1,500mUnder 11 Girls and Boys (9+ years of age)
1.15pm3,000mUnder 13 Boys
1.20pm3,000mUnder 13 Girls
1.35pm4,000mUnder 17 Men/Under 15 Boys
 1.40pm4,000mUnder 17 Women/Under 15 Girls
2.05pm6,000mSenior/Veteran/Under 20 Women
Not before 2.35pm8,000mSenior/Veteran/Under 20 Men
Other information:
Course map here.All clubs should arrive before the start of the meeting (1.00pm) in order for numbers to be distributed to each club.
Runners should not wear I Pods/Walkmans when competing, as they are not allowed on safety grounds.
To be eligible to score, competitors should compete in the correct race for their age group.
Competitors in the Under 13 race must be 11 or over on the day of competition.

Afterwards at the Ruislip clubhouse the bar will be open and Steve Thompson will be playing his collection of vinyl records.