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Middlesex 10km – Sunday 30th September

A very productive day at the Middlesex 10km Road Championships on the traditional three lap curse. Abdishakar Abdulle retained his Middlesex 10km Road champion title, finishing in 30.54. He was followed home in 4th place by James Laing who finished in 32:36 and Fahad Abdi in 17th place in 33.47. Together they took the Men’s Team prize, retaining the title for Hillingdon AC.

Congratulations to the M50 Masters team who retained the bronze team prize.

Gemma Barry took bronze in the Ladies Championship race in a time of 37.18.  Following Gemma was Hannah Wells in 10th (40.08) and Zoe Dobbs in 21st (46.06). Together they took the Ladies Team Bronze medal. Lynne Hyde took  bronze in the Women V40, Zoe Dobbs took Bronze in the V45 and Pauline Fischer took gold in the V60.

Well done to all the above and all those who participated. A link to the full results is here http://www.middlesexaa.org.uk/