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Middlesex medals for Hillingdon

There were just two Hillingdon AC runners at the Middlesex Open 10K in Victoria Park in East London on Saturday 29 September but each did us proud and came back with a medal. John Bignell was the gold medallist in the 60+ age group with a stunning time of 41:23 and Lesley Conway gained the silver in the over 55s in 46:44 minutes.

In a fast-paced race the overall winner of the men’s event was Mohamed Mohamed of Thames Valley Harriers in 30:56 and Caroline Walsh of Shaftesbury Barnet Harriers was the women’s winner in 37:27 minutes. Results here.