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SAL Match 3 Uxbridge report

The 3rd SAL match was back at Uxbridge on the 16th July.
There were some great performances on the day including, Liam Holbrook A 400m 51.3s and 800m 2.01.8,
Kirk O Rourk with an 800m PB 2.04.3, Jasmine Wood winning the A 800m 2.26.2 plus she ran the 1500m and 3k too!
New member to the club Tom Norman winning the A string Discus in a superb 47.32m
 
The next match is at Oxford on Saturday 13th August.
 
We are 14th in the League as it stands with 16 teams in total, so we are in the relegation zone.
 
South London Harriers are just above us and they are in our next match so if we can get a really good turn out its possible to go above them.
 
We are desperately short in the ladies’ team so please if you can compete it would be great, every point counts as it’s a team effort..
 
If you need any information, please ask and hopefully see you there.
Jason Steel
jsteel7@hotmail.com