September 5k Training Race
Results from the September 5k Training Race are below. Congratulations to Rob Thompson for breaking his own course record. Many thanks to all the officials and volunteers.
| POSITION | ATHLETE | AGE | CLUB | TIME |
| 1 | ROB THOMSON | 30 | Hillingdon | 15.13 |
| 2 | KIRK O’ROURKE | 22 | Hillingdon | 19.16 |
| 3 | JOHNATHON HICKS | 48 | Hillingdon | 19.35 |
| 4 | CHARLIE EDWARDS | 24 | Hillingdon | 19.40 |
| 5 | RICHARD JENKINS | 51 | Hillingdon | 20.13 |
| 6 | SPENCER HARDING | 44 | Hillingdon | 20.17 |
| 7 | HANNAH WELLS | 28 | Hillingdon | 20.31 |
| 8 | FIRAS AL-SHEIKH | 37 | unatt | 21.22 |
| 9 | TONY WAR | 37 | Hillingdon | 21.31 |
| 10 | FREYA HOLLINGSWORTH | 26 | Hillingdon | 21.40 |
| 11 | LYNN HYDE | 46 | Hillingdon | 22.49 |
| 12 | PAUL MCKAY | 47 | Hillingdon | 23.02 |
| 13 | JOHN BLAKE | 55 | Hillingdon | 23.12 |
| 14 | ZOE DOBBS | 52 | Hillingdon | 23.19 |
| 15 | STEPHANIE SUNGJONG | 54 | Hillingdon | 23.29 |
| 16 | ALICE COBURN | 30 | Hillingdon | 23.58 |
| 17 | LESLEY CONWAY | 66 | Hillingdon | 24.33 |
| 18 | KAREN TRUNKFIELD | 51 | Hillingdon | 24.38 |
| 19 | STEVE EDWARDS | 52 | Hillingdon | 24.39 |
| 20 | ANDY MANSI | 72 | Hillingdon | 25.05 |
| 21 | MARTIN SEARLE | 63 | Hillingdon | 25.25 |
| 22 | NAS SEPANJ | 34 | Hillingdon | 26.26 |
| 23 | JOHN HEDLEY | 38 | Hillingdon | 26.26 |
| 24 | BILL HARDING | 71 | Hillingdon | 27.42 |
| 25 | VICKY BROWNLEE | 53 | Hillingdon | 29.13 |
| 26 | JENNY LAING | 58 | Hillingdon | 31.11 |
| 27 | DOUG MILSOM | 82 | Hillingdon | 32.08 |
| 28 | ALAN WELLS | 57 | Hillingdon | 33.14 |
| 29 | SALLY BUNDOCK | 74 | Hillingdon | 37.53 |
| 30 | ANGELA DUNCAN | 80 | Hillingdon | 38.36 |
