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Virtual 5k training race – Thursday 14 May

Following the success of last month’s race when there were 68 finishers, next Thursday 14 May is the next Hillingdon AC Virtual 5K Training Race.

On Thursday (anytime of day), use can use your permitted period of exercise to blast out a fairly accurate 5K; it can be from home, round the actual 5K route, the woods, anywhere permitted under government guidelines. It must be on Thursday though, so you can’t have repeated attempts throughout the week.

Then send your time (minutes & seconds) and date of birth by email to gavin.collett@jti.com by 8pm that day and I’ll produce a “race” result on Friday. There is no need to send me any proof, description of course or links to any others site such as Garmin, Strava, I won’t open them. I trust you all! Please also indicate if you have walked the whole way with no running at all.

Any ages, any speed for members, friends and family of Hillingdon AC. Please spread the word.

Also a reminder there is an 8pm clap that night for all key workers (especially our brave members in the NHS, our thoughts are with you), then a quiz on the club’s facebook page at approx. 8.10pm.

Stay safe everyone, miss you all.